So, I thought I'd shake things up a bit by detoxing my body. By detoxing, I mean feeding myself nothing but a mixture of lemon juice, syrup, water, and cayenne pepper for 5 days and waiting for the "eliminations." Honestly, I hope to figure out why I've been nauseated for 2 1/2 years since the doctors can't.
Last week, starting Monday, I prepped by abstaining from all kinds of caffeine, including coffee. To say that I live and love coffee can be summed up in two ways: a) I have a tattoo of a coffee cup b) I was raised in Seattle (where my high school had an espresso cart before anywhere East of the Columbia River did). It was horrific. The hours I wasn't asleep, I was wishing I was dead...and I think maybe my family was, too. It wasn't until Saturday (day 6) that I was able to be somewhat normal.
On Sunday evening, I ran a 5K race in a decent time, but I was really struggling. I had a banana post-race and began my "fast".
On Sunday evening, I ran a 5K race in a decent time, but I was really struggling. I had a banana post-race and began my "fast".
I've made it two days now and am doing alright. I'm not starving, rather, I feel like there are 40 hours in a day. When I remove food from my life (whether it is baking, preparing meals, going out to lunch/dinner or having snacks), there is a tremendous hole.
Anyway - my mind is clear as a bell, which is unusual, especially without caffeine. A few more days to go. Can I survive the boredom?
2 comments:
swinging by from blog mommy blog :)
I hear you on the cave dwelling...
Carla
ooops.
thats me.
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