Friday, February 27, 2009

The Truth About Exercising While Pregnant

Honestly, it isn't the workout that is tough.  I become invigorated once I've begun....but I'm going to have to take a 2 hour nap later in the day - even if it means putting on Noggin for the boy so I can drool on the rug- or face down on the kitchen table.

Today's CrossFit:

Warmup & 300 meter row

4 Rounds of:
:30 on/:30 off Row for 3 minutes at fastest pace (me: 1:55 minutes/500 meter) =410-450 meters

15/12/9/6 Low Ring Pushups

15/12/9/6 Sit ups on crazy hanging contraption.  (sure - it probably has another name).

Overview: Holy crap, I'm winded quickly!  Took up to 2 minute breaks in between stations.
Then again, I think puking up my entire dinner last night and doing a 6:30 am workout on an empty tank probably wasn't the best way to reach my full potential. :)

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